MNP training is my company and my thought process to training. Simply put its Mindful, Nutritional and Physical training. I believe these are the 3 key components to optimum health. It's taken years of training and understanding the human body to arrive at this philosophy.
I have always been passionate about sport and fitness. It’s my “go to” whenever I feel the need
to escape from the day to day stresses that we all face in life.
I have played competitive sports from the age of 6 up to county level in a range of team sports including rugby, football, basketball and cricket. I moved in to combat as an early teenager becoming
National champion at 14 for a Korean Martial art called Tang Soo Do, soon after this I fell in love with boxing.
I have been boxing for 22 years and professionally for 8 years, I am now coming to the end of my career and there’s nothing I find more rewarding than passing on all my knowledge. I coach aspiring young boxers or anybody who is interested in heath, fitness and feeling great.
I qualified as a level 3 personal trainer over 10 years ago and since then I have continued to develop my skills through courses and training with specialist coaches.
My philosophy of personal training, is for everyone to make there own body as strong and as powerful as they can. This ensures that your day to day life is better, shopping bags are lighter and stairs are easy. When you are stronger everything is easier.
I am fascinated by how our bodies work and believe that by doing 'effective' exercise you can stop every niggle and pain.
The best thing about my job is seeing people develop and do things that they never
I believe that everyone should see exercise, fitness, nutrition and looking after your head space as investing in a “PENSION for your HEALTH”.
The more you deposit now the better your return later in life.
Everybody should exercise NOW to feel great in the foreseeable future.
Circuit Training and Boxing Classes
Tuesday 8-9pm = ABC circuits
Thursday 8-9pm = Hiit Club
Despite previous gym memberships and personal trainers, my busy work and family life had been such that I had been putting on 3 or 4 lbs each year over a 15 year period.
I then started working with Iain Jackson as my personal trainer. Through a combination of fun but challenging exercise routines, as well as helpful nutritional advice, and generally lots of encouragement to someone who is not a natural gym or sports person.
Iain has helped me to finally reverse my increasing weight and I have in fact lost circa 10 kg during the 6 years we have been together as well as massively improved my levels of fitness and general well being.
In addition to being a fitness expert, Iain is a professional boxer, talented musician, and an inspirational person who is always a pleasure to be with. I would thoroughly recommend him.
Kerry Wilson FDKerry
Over the last year Iain has taken me from overweight and unfit to leaner and more mobile, losing over 8 stone!
I have a personalised one to one programme tailored to my specific needs as a person with cerebral palsy.
I never get bored and see great results and I am loving life!
I would recommend Iain to anyone!
I had been working out on my own for years and seeing little improvement in my stamina and strength and had a back condition that would floor me every few months.
I started training with Iain 2 years ago with a view to addressing my chronic back condition and strength and stamina.
I have increased my strength and stamina by over 100% and made incredible improvements in all aspects of my fitness.
I am now entering a triathlon!
Matt Wright MDMatt