I had been working out on my own for years and seeing little improvement in my stamina and strength and had a back condition that would floor me every few months.

I started training with Iain 2 years ago with a view to addressing my chronic back condition and strength and stamina.

I have increased my strength and stamina by over 100% and made incredible improvements in all aspects of my fitness.

I am now entering a triathlon!

Matt Wright MD