I had been working out on my own for years and seeing little improvement in my stamina and strength and had a back condition that would floor me every few months.
I started training with Iain 2 years ago with a view to addressing my chronic back condition and strength and stamina.
I have increased my strength and stamina by over 100% and made incredible improvements in all aspects of my fitness.
I am now entering a triathlon!
Matt Wright MD